Plant Based – Vegan – Vegetarian

Online Vegetarian – Vegan – Plant-Based Nutritionist

Modify your diet to incorporate more plant-based nutrition practices. Analyze excesses and deficiencies in your diet. Meet nutrition needs with a vegan or vegetarian diet plan. Lower your risk of developing chronic disease. Manage inflammation, autoimmune diseases, and diabetes. Reach, and maintain, a healthy weight. 

Online Plant-Based Dietitian Nutritionist, Virtual Vegetarian & Vegan Nutrition Consultant

 

Plant-based diets are a way of life for much of the world. Mediterranean, Ethiopian, Eritrean, Indian, Israeli, Nordic, and Jamaican ital are just a few of the many plant-forward diets that are the mainstay of many homes.

 

Many believe that plant-based diets refer exclusively to vegans and/or vegetarians. These are two options, but following a plant-forward diet doesn’t necessarily exclude meat and dairy products. It just means plant-based products are the star of the show. By working with a virtual vegan and vegetarian dietitian, you can learn about how varied and exciting plant-based diets are. 

 

Work with an online vegetarian nutritionist to create a diet plan that works for you. Whether you are transitioning to a vegetarian or vegan diet, are currently a vegetarian or vegan and need extra support, or simply want to improve your health status by incorporating more plant-based foods in your current diet, plant-forward diet plans are achievable.

 

  • Flexitarian or semi-vegetarian diets, like the diets mentioned above, are rich in variety, including eggs, poultry, fish, dairy, and sometimes meat. Scientific studies and clinical trials have proven that following the Mediterranean diet or similar plant-based diets can reduce the risk of heart disease, metabolic syndrome, diabetes, certain cancers, and mental health problems as well as improve health status in older adults (keeping them strong).
  • The pescatarian diet is similar to the flexitarian diet, including eggs, dairy, fish, and seafood. Pescatarians do not eat poultry or meat.
  • A vegetarian diet includes eggs and dairy but no meat, poultry, fish or seafood.
  • A vegan diet is the most restrictive and excludes all foods that come from animals, including honey, dairy, eggs etc.

 

Any plant-forward diet will emphasize vegetables, pulses, peas, fruits,  seeds, nuts, grains, and more. Work with an online vegetarian nutritionist to ensure you and receiving enough protein and all the nutrients you need. Anybody can choose a plant-based lifestyle, but it requires mindfulness and knowledge. Moreover, your vegan dietitian consultant will provide you with tips and strategies on how to transition to a plant-based diet plan without losing your favorite flavors and family traditions.

 

Our online vegetarian, vegan, and plant-based dietitian consultants can help you reach your nutrition goals. 

Meet your nutrition needs.

Lower your risk of developing chronic disease and cancer.

Improve blood pressure, cardiovascular, and gut health.

Manage, or reverse, Type II diabetes.

Lose weight, and maintain weight loss.

Improve digestion, reduce inflammation, and feel healthier.

Save money on groceries!

Our Team of Online Certified Nutritionists, Registered Dietitians, and Healthcare Specialists

Online Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

Get virtual nutrition counseling from the comfort of your home today!

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

Online Plant-Based Dietitian Nutritionists

Everyone can develop healthy, sustainable habits to live lives of wellness. Your virtual vegetarian dietitian and nutrition consultant will analyze your nutritional deficiencies and excesses, dietary patterns, medical history, and supplements so they can develop an individualized, sustainable plant-based diet plan.

 

We will help you reach your nutrition, weight, and health goals. Through nutrition counseling we can help you:

 

  • Lose weight (and maintain weight loss)
  • Lower your cholesterol and blood pressure.
  • Reduce chances of developing Type 2 diabetes (or reversing Type 2 diabetes), metabolic syndrome, ischemia, and hypertension.
  • Reduce your risk of chronic disease and certain cancers.
  • Develop positive, sustainable weight maintenance strategies.
  • Meet your nutritional needs through a plant-forward diet.

Incorporate plant-based nutrition practices

Improve your nutrition status by incorporating more plant-based nutrition practices. We will empower you with the tools you need to:

 

  • Feel confident about incorporating more plant-based options into your diet.
  • Get the nutrients and proteins you need when transitioning to a vegetarian or vegan diet plan.
  • Reduce red meat consumption, without losing the variety and flavors you love.
  • Re-imagine proteins.
  • Modify and moderate — enjoying your favorite family foods, flavors, and traditions.
  • Save money!
  • Give the environment a break, as plant-based nutrition is eco-friendly.

How it works

Make an appointment.

Make an appointment via the contact page or by phone. Based on your needs, we will pair you with an expert RDN.

Meet with your personal nutrition expert.

Meet with your registered dietitian for a one-on-one virtual appointment. Flexible scheduling to adapt to your busy schedule.

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Feel confident about food choices. Receive continued telehealth nutrition support.

Testimonials

Prices

  • Plant-Based Basic Nutrition Bundle

  • US$695.
  • Plant-Based Basic Nutrition Bundle:

     

    1 Initial Assessment (1 hour)
    4 (30 minute) Follow-up Sessions

     

    Ensure you get your nutrient needs met with a vegetarian or vegan diet. Transition to a plant-forward diet. Reduce inflammation and improve wellness. Feel confident with your food choices.

  • Plant-Based Advanced Nutrition Bundle

  • US$795.
  • Vegetarian, Vegan, and Plant-Based Advanced Nutrition Bundle: 

     

    1 Initial Assessment (1 hour)
    4 (30-minute) Follow-up Sessions
    10% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.

     

     

    Ensure you get your nutrient needs met with a vegetarian or vegan diet. Transition to a plant-forward diet. Reduce inflammation and improve wellness. Feel confident with your food choices.

  • VIP Plant Based Nutrition Bundle

  • US$895.
  • VIP Vegetarian, Vegan, and Plant-Based Nutrition Bundle

     

    1 Initial Assessment (1 hour)
    4 (30-minute) follow-up sessions
    20% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.
    Regular food record feedback
    Weekly newsletter with specific tips and resources
    A copy of The Core 3 Healthy Eating Plan

     

     

    Ensure you get your nutrient needs met with a vegetarian or vegan diet. Transition to a plant-forward diet. Reduce inflammation and improve wellness. Feel confident with your food choices.

  • Private Nutrition Consultation

  • US$250.
  • Private Nutrition Consultation:

     

    We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
    Follow-up appointments (30-minute): $125.00

     

     

    Ensure you get your nutrient needs met with a vegetarian or vegan diet. Transition to a plant-forward diet. Reduce inflammation and improve wellness. Feel confident with your food choices.

  • Keep it Up Nutrition Bundle

  • US$395.
  • Keep it up:

     

    This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. 

     

    We look forward to working with you more.

    4 (30-minute) follow-up appointments: $395.00
    4 (45-minute) follow-up appointments: $695.00

TERMS & CONDITIONS:

All appointments must be completed within 2 years of purchase.

All Sales Are Final. NYC Nutritionist – NY Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles is denoted as a final sale and is not eligible for any refund, transfers, or exchange. 

*Packages are individualized and adapted to the unique needs of each patient. 

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Many use the terms ‘dietitian’ and ‘nutritionist’ interchangeably. Be aware that only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training. To be called an RDN, you must have a degree from an accredited university. Our team of virtual dietitians must stay informed of guidelines set by the Academy of Nutrition and Dietetics to maintain their certification as well as provide our patients with expert online nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

RECEIVE INDIVIDUALIZED, ONLINE NUTRITION COUNSELING FROM EXPERT RDNS. LEARN HOW TO MAKE INFORMED FOOD DECISIONS WITHOUT LOSING YOUR FAVORITE FLAVORS AND TRADITIONS. MAKE A TELEHEALTH NUTRITION APPOINTMENT TODAY!