Gut Health – FODMAP – SIBO

Online Nutritionist for IBS, SIBO, and Gut Health

Feel better with a low FODMAP or SIBO diet. Improve digestion. Increase your energy. Prevent leaky gut. Reach, and maintain, a healthy weight. Reduce pain. Reduce inflammation. Improve hormone function and fertility. Improve skin health. Feel empowered to make the right food choices for your body. Identify disordered eating and receive strategies to heal. Enjoy eating out with friends and family again. 

Online Nutrition Coaching & Licensed Dietitian Help Manage IBS, SIBO, and Other Digestive Disorders 

We treat many patients who spend much of their time trying to figure out what is making them feel bad. Symptoms of IBS (irritable bowel syndrome), SIBO, and other digestive issues include constipation, diarrhea, bloating, abdominal pain, weight fluctuations, a chronic upset tummy, and fatigue. Gut health also affects mental health. And how you’re feeling isn’t something you can just “shake off.” It is not in your head. 

 

It’s not uncommon for patients to develop a fear of food due to negative feelings associated with eating. Additionally, attempting to follow elimination diets without proper guidance can lead to malnourishment and nutrient deficiencies, which can contribute to disordered eating habits.

 

Improving gut health requires both lifestyle and diet changes. To make these changes safely, it’s important to consult with a gut health nutrition expert and registered dietitian. Telehealth has made this much more convenient.

 

The trillions of bacteria that live in our guts create their own ecosystem called a microbiome. This microbiome directly affects our health : obesity, neurodegenerative diseases, mental health, immunology, hormone health, and chronic disease

 

As online nutrition experts and licensed dietitians we will provide you with strategies to improve your gut health. One common, effective way to improve symptoms of IBS, SIBO and other digestive disorders is to implement a low FODMAP diet. 

 

FODMAP is an acronym for: Fermentable Oligosaccharides Disaccharides Monosaccharides and Polyols. FODMAPs are a type of short-chain carbohydrate found in a variety of foods. Consuming foods high in FODMAPs can lead to symptoms such as bloating, gas, abdominal cramping, and diarrhea. 

 

A low FODMAP diet involves reducing, but not eliminating, the consumption of foods high in FODMAPs. After 6-8 weeks, certain FODMAP-containing foods can be gradually reintroduced into the diet. 

 

Work with an online gut health dietitian and licensed nutritionist to receive guidance and support to follow a low FODMAP diet plan. We will ensure you receive the necessary nutrients while properly implementing the plan and navigating the FODMAP protocol. We will also assist you during the reintroduction phase of certain FODMAP-containing foods, monitoring nutrient needs and making adjustments as needed. Do not do this based on something you read online as every body is unique and has specific needs.

 

To implement the FODMAP diet, our licensed nutrition experts also consider the unique lifestyle factors that might affect your gut health, exascerbating your IBS, SIBO, or other digestive issues. We will work to understand factors in your life like anxiety and stress, eating patterns, and food beliefs. 

 

Make an appointment with an online digestive health dietitian. Identify the underlying causes of your gut problems and associated chronic pain. Together, we will design a customized nutrition plan to help improve your health and well-being, one meal at a time.

Improve digestion.

Identify trigger foods.

Reduce inflammation and pain.

Improve hormone function and skin health.

Prevent leaky gut.

Reach a healthy weight.

Enjoy eating again.

Our Team of Online Certified Nutritionists, Registered Dietitians, and Healthcare Specialists

Online Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

Get virtual nutrition counseling from the comfort of your home today!

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

Nutrition Coaching for Improved Digestive Health

Our online nutritionists have diverse backgrounds and experiences and reach patients from around the country. We provide our patients with multi-lingual nutrition therapy (English, & Spanish).  Your dietitian counselor will analyze your nutritional deficiencies and excesses, identify which foods in your diet cause inflammation, discomfort, and pain, and work with you to develop an individualized, sustainable diet plan.

 

  • Evaluate whether you have bacterial or viral infections (with the Gut Zoomer).
  • Identify trigger foods (with the food sensitivity Pinnertest).
  • Implement an elimination diet, low FODMAP diet, or nutrition plan to reduce inflammation.
  • Develop strategies to modify current eating habits to eliminate trigger foods.
  • Provide dietary and supplement guidance to ensure you receive all key nutrients.
  • Reduce discomfort, chronic fatigue, and chronic pain.
  • Reach a healthy weight.
  • Together, come up with an individualized nutrition plan.

Improve gut health, one meal at a time

Improve your relationship with food and your body and feel good again. We will empower you with the tools you need to:

  • Feel more confident in your food choices, navigating the aisles of the supermarket and menus eating out.
  • Learn to integrate new foods into your diet — focusing on the foods you can eat, not the ones you shouldn’t.
  • Implement strategies to plan meals and omit problem foods.
  • Read food and cosmetic labels to look for hidden ingredients that might be causing your chronic pain.
  • Through functional nutrition practices and by sticking to a healthy diet plan, you can feel well again.

How it works

Make an appointment.

Make an appointment via the contact page or by phone. Based on your needs, we will pair you with an expert RDN.

Meet with your personal nutrition expert.

Meet with your registered dietitian for a one-on-one virtual appointment. Flexible scheduling to adapt to your busy schedule.

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Feel confident about food choices. Receive continued telehealth nutrition support.

Testimonials

Prices

  • Full Gut Restoration Bundle

  • US$1250.
  • Improve your Gut Health:

     

    1 initial-assessment (1 hour)
    4 (30-minute) follow-up sessions
    1 copy of The Core 3 Healthy Eating Plan
    Meal Plan Development
    Access to your dietitian
    Food record feedback
    The cost of the Gut Zoomer Test
    Appointment priority to review your results as soon as they come in.

     

    Our digestive health rules our overall wellness. Gut health is tied to mental health, fertility, losing weight, IBS, IBD, asthma, rheumatoid arthritis, diabetes, and more. This appointment bundle is to get you back to feeling like you again.

     

    (Add-on option: Food sensitivity test for $400.00)

  • Private Nutrition Consultation

  • US$250.
  • ADHD  Private Nutrition Consultation:

     

    We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
    Follow-up appointments (30-minute): $125.00

     

    Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, and managing meal planning.

  • Keep it Up Nutrition Bundle

  • US$395.
  • Keep it up:

     

    This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. 

     

    We look forward to working with you more.

    4 (30-minute) follow-up appointments: $395.00
    4 (45-minute) follow-up appointments: $695.00

  • Gut Health Basic Nutrition Bundle

  • US$695.
  • Gut Health  Basic Nutrition Bundle:

     

    1 Initial Assessment (1 hour)
    4 (30 minute) Follow-up Sessions

     

    Improve nutrition status, restore balance, reduce inflammation, feel healthier. 

  • Gut Health Advanced Nutrition Bundle

  • US$795.
  • Gut Health  Advanced Nutrition Bundle: 

     

    1 Initial Assessment (1 hour)
    4 (30-minute) Follow-up Sessions
    10% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.

     

    Improve nutrition status, restore balance, reduce inflammation, feel healthier.  (We recommend the Gut Zoomer test).

  • VIP Gut Health Nutrition Bundle

  • US$895.
  • VIP Gut Health Nutrition Bundle

     

    1 Initial Assessment (1 hour)
    4 (30-minute) follow-up sessions
    20% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.
    Regular food record feedback
    Weekly newsletter with specific tips and resources
    A copy of The Core 3 Healthy Eating Plan

     

    Improve nutrition status, restore balance, reduce inflammation, feel healthier. (We recommend the Gut Zoomer test.)

TERMS & CONDITIONS

 

All appointments must be completed within two years of purchase.

All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.

*Packages are individualized and adjusted to the unique needs of each patient.

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Many use the terms ‘dietitian’ and ‘nutritionist’ interchangeably. Be aware that only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training. To be called an RDN, you must have a degree from an accredited university. Our team of virtual dietitians must stay informed of guidelines set by the Academy of Nutrition and Dietetics to maintain their certification as well as provide our patients with expert online nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

RECEIVE INDIVIDUALIZED, ONLINE NUTRITION COUNSELING FROM EXPERT RDNS. LEARN HOW TO MAKE INFORMED FOOD DECISIONS WITHOUT LOSING YOUR FAVORITE FLAVORS AND TRADITIONS. MAKE A TELEHEALTH NUTRITION APPOINTMENT TODAY!