Improve your health, reach and maintain your weight goals, and decrease anxiety-related eating behaviors. Improve your relationship with food and your body. Learn budget, easy-to-prepare recipes. Receive continued guidance in a supportive setting with others who share the same nutrition needs, challenges, and goals.
Meet people with similar nutrition goals and challenges.
Share best practices and actionable tips to reach and maintain health goals.
Receive continued guidance in a supportive setting.
Feel more confident about food and food choices.
Decrease anxiety-related eating behaviors.
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. In these nutrition counseling sessions, you can:
Founder Lisa Moskovitz hosts a safe, supportive group that focuses on forming a healthier relationship with food and your body. Each week a new topic is presented to address the questions, concerns, stigmas and misconceptions around eating disorder recovery.
Time: Mondays at 6pm EST
Join dietitian Paige Mandel for a weekly virtual support group that dives into how to form a healthier relationship with food and your body. She will also incorporate healthy weight principles.
Time:Wednesdays at 5:30pm EST
Get inspired to sustain a healthy weight. Get realistic recommendations, eating behavior tips, and join in on our incredible cooking classes -- easy-to-prepare, budget recipes that keep you sated, help you meet your nutrient goals, and taste great.
When: Contact us for information on upcoming group sessions.
Join Stephany Ayoubi, a registered dietitian with NYC Nutritionist, as she shares valuable insights, practical advice, and motivational guidance for maintaining a healthy weight. Stephany conducts webinars and offers practical tips to kickstart your weight loss journey, along with a collection of nutritious recipes to support your goals.
When: Wednesdays at 6pm EST
Get practical tips and support from an expert dietitian to reduce feelings of stress about food. Re-connect with your body and rid yourself of deep-rooted negative feelings about the body and food.
When: Contact us for information on the next mindful eating group session.
Budget, healthy meals that don't take hours to prepare are possible. In this virtual cooking class, you'll get cooking tips, grocery lists, shortcuts, and a recipe-book of meals, snacks, and drinks to prepare. Enjoy new flavors, incorporate your favorite flavors and traditions, and cook with one of our dietitians.
When:Contact us for more information on cooking classes.
We believe that good nutrition is a human right, and fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.
We adhere to a holistic, functional nutrition approach and are a patient-centered practice. Through expert guidance, in group nutrition therapy one of our nutrition coaches will:
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
These groups are private to the public but you will be able to see and communicate with other members of the group. Release forms will be provided to sign upon joining.
NYC Nutritionist Dietitians will contribute regular content and lead frequent group discussions.
Exchange questions and ideas which each other. We will be there to answer questions and ensure all posts are appropriate and relevant as well.
Drop-ins Welcome!
$50.00 for one group counseling session.
$350.00 for a package of ten counseling sessions.
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.