Cardiovascular – Wellness

Online Heart Disease Nutritionist and Cardio Nutrition Coach

Reach and maintain a healthy weight, lower your cholesterol, and reduce, or even prevent, your risk of heart attack, stroke, cardiovascular disease, and cancer. Implement the DASH diet plan with guidance from an expert cardiovascular and heart disease nutritionist. 

Improve Cardiovascular Health with a Heart Disease Nutritionist and Wellness Nutrition Coach

Is Nutrition Linked to Heart Disease?

 

The correlation between cardiovascular health and nutrition is undeniable. Some of the foods that might cause cardiovascular problems include: 

  • high-fat dairy products.
  • fatty meats.
  • processed meats.
  • tropical oils and partially hydrogenated fats.
  • ultra-processed foods.
  • foods and beverages with added sugars.
  • food high in sodium.
  • alcohol.

That said when people hear “heart health nutritionist,” visions of cardboard meals may come to mind. Rest assured, you don’t have to bid farewell to the foods you love—we’re not here to play food police.

What is a heart-healthy diet?

 

The key lies in crafting an individualized nutrition plan that integrates into your life, your food traditions, your favorite flavors, and more. This personalized approach serves as the best medicine for preventing or mitigating the risk of heart disease, stroke, cancer, and other nutrition-related ailments. We provide you with the tools necessary to make informed food choices, putting you in control of your health, one delectable bite at a time.

 

Our team of New York heart disease nutritionists and cardiovascular nutrition coaches firmly believe in eating great food. We promote moderation and modification. We collaborate with you to transform the foods and flavors you adore, developing a tailored nutrition plan that incorporates healthier grains, fruits, and vegetables. Cardiovascular nutrition, far from being tasteless, is a flavorful journey.

 

Consider your pantry as the gateway to cardiovascular health and wellness. Let’s keep that medicine cabinet closed and dive into the work. Strengthen your heart, enhance your vitality, and decrease your risk of chronic disease—one bite at a time.

Reach, and maintain, a healthy weight.

Lower your cholesterol.

Reduce your risk of heart attack, stroke, cancer, and chronic disease.

Strengthen your heart.

Improve your vitality.

Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

 

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

Trusted Online Cardiovascular Disease and Wellness Certified Nutritionist, Nutrition Coaching

As online Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.

 

You will be paired with one of our cardio nutrition coaches who will work to incorporate your favorite flavors and food traditions into your new eating plan. (Don’t toss your grandma’s recipes out!) We will work together to create an individualized plan low in saturated fat and trans fats and high in mono and omega 3 fats to reduce inflammation and promote cardio health and wellness.

Build healthy habits, one bite at a time.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Reach and maintain a healthy weight.
  • Lower your cholesterol and manage blood pressure with a heart-healthy diet plan.
  • Prevent or reduce your risk for heart disease, stroke, cancer, and other nutrition-related diseases.
  • Become supermarket savvy, learning to navigate your favorite grocery store to choose the best foods for your cardio health and wellness.
  • Don’t sacrifice evenings out with friends. Learn how to make the healthiest, most delicious choices at your favorite restaurants.
  • Develop, with your NYC certified nutrition coach, a personalized eating plan you will want to stick to.
  • Make wellness a family affair, where everyone eats and gets healthier together.

How it works

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

ICON 2 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

ICON 3 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Prices

  • Cardiovascular Wellness Nutrition Bundle

  • US$695.
  • Heart Health  Basic Nutrition Bundle:

     

    1 Initial Assessment (1 hour)
    4 (30 minute) Follow-up Sessions

     

    Great for: Anyone who needs a kickstart to better nutrition, improving nutrition status with lower-sodium diets, managing blood pressure and cholesterol with nutrition interventions.

  • Heart Health Advanced Nutrition Bundle

  • US$795.
  • Heart Health  Advanced Nutrition Bundle: 

     

    1 Initial Assessment (1 hour)
    4 (30-minute) Follow-up Sessions
    10% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.

     

    Great for: Lower blood pressure with dietary interventions, improve wellness status with a low-sodium diet, become food label literate, feel healthy again.

  • VIP Heart Health Nutrition Bundle

  • US$895.
  • VIP Heart Health Nutrition Bundle

     

    1 Initial Assessment (1 hour)
    4 (30-minute) follow-up sessions
    20% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.
    Regular food record feedback
    Weekly newsletter with specific tips and resources
    A copy of The Core 3 Healthy Eating Plan

     

    Great for: Anyone who needs a kickstart to better nutrition, improving nutrition status with lower-sodium diets, managing blood pressure and cholesterol with nutrition interventions, reaching a healthy weight, feeling healthy and more energetic.

  • Private Nutrition Consultation

  • US$250.
  • ADHD  Private Nutrition Consultation:

     

    We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
    Follow-up appointments (30-minute): $125.00

     

    Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, and managing meal planning.

  • Keep it Up Nutrition Bundle

  • US$395.
  • Keep it up:

     

    This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. 

     

    We look forward to working with you more.

    4 (30-minute) follow-up appointments: $395.00
    4 (45-minute) follow-up appointments: $695.00

TERMS & CONDITIONS:

 

All appointments must be completed within two years of purchase.

All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 

*Packages are individualized and adjusted to the unique needs of each patient. 

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!