Body Composition Testing

Body Composition Testing with Registered Dietitian Nutritionist

Get accurate data on the fat mass (FM) and free-fat mass (FFM) of your body. Identify risk factors for type 2 diabetes and cardiovascular disease. Understand your energy needs for optimal sports performance. Reach your weight goals. Boost your energy levels.

*This test is only available in our physical offices in New York City.*

Why Body Composition Testing is Important for Weight Management, Athletes, and Building Muscle Mass

 

What is a body composition test?

A body composition test is a way for your online dietitian nutritionist to find out what your body is made of. We use the Inbody 270 Body Composition Analyzer. In less than a minute, it can measure your body fat, muscle, and water levels. This is done through bio-electrical impedance. 

 

Why take a body composition test?

 

This information gives your nutrition specialist key information to develop a diet plan to help you lose or gain weight, gain muscle mass, and provide important information for competitive athletes. 

 

Many people spend their lives on a scale, watching their weight go up and down. However, your BMI and weight can be deceptive. Information from body composition testing can provide your online nutritionist with the information they need to come up with a diet plan to lose fat, not muscle. We get accurate information to individualize a weight maintenance plan, optimize your sports performance, or build muscle mass.

 

Repeating measurements will help us track progress. Also, this is a great way to keep you motivated and on track with your online weight loss or weight gain program. For athletes — amateur and professional — knowing your body composition can provide your dietitian specialist with the information they need to develop an individualized plan according to your unique needs.

 

This service is only available at this time in our New York practice.

Get accurate data on the fat mass (FM) and free-fat mass (FFM) of your body.

Identify risks for certain diseases.

Determine nutrition needs for athletic performance.

Get motivated to reach your weight goals.

Boost your energy levels.

Reach, and maintain, a healthy weight.

Our Team of Online Certified Nutritionists, Registered Dietitians, and Healthcare Specialists

Online Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

Get virtual nutrition counseling from the comfort of your home today!

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

Trusted Online Nutrition Coaches

As nutritionists, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. We adhere to a holistic, functional nutrition approach and use evidence-based science to help you reach your weight goals, optimize sports performance, or build muscle mass.  Body Composition Testing and follow-up appointments with our team will:

 

  • Use the most accurate methods to determine fat mass to fat-free mass in the body.
  • Determine how lean/fit you are.
  • Identify risk factors for deadly diseases.
  • Identify risk factors for osteoporosis.
  • Provide you with an individualized nutrition plan to burn more calories and build muscle.
  • Give you a blueprint to improve your overall body composition.

Eat your way to a leaner, healthier you.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Have the confidence to make better food choices.
  • Lose fat, gain muscle.
  • Reduce long-term health risks.
  • Maintain bone density.
  • Optimize athletic performance.
  • Develop healthier eating habits to last a lifetime.

How it works

Make an appointment.

Make an appointment via the contact page or by phone. Based on your needs, we will pair you with an expert RDN.

Meet with your personal nutrition expert.

Meet with your registered dietitian for a one-on-one virtual appointment. Flexible scheduling to adapt to your busy schedule.

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Feel confident about food choices. Receive continued telehealth nutrition support.

Testimonials

Prices

How much does an appointment with a NYC Certified Nutritionist cost?

An initial 60-minute appointment costs $250.00 with follow-up 30-minute appointments costing $125.00.

The InBody 270 Body Composition Analyzer costs $75.00

We believe access to affordable nutrition counseling is a patient’s right.

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Our expert dietitians have been featured in:

Many use the terms ‘dietitian’ and ‘nutritionist’ interchangeably. Be aware that only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training. To be called an RDN, you must have a degree from an accredited university. Our team of virtual dietitians must stay informed of guidelines set by the Academy of Nutrition and Dietetics to maintain their certification as well as provide our patients with expert online nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

RECEIVE INDIVIDUALIZED, ONLINE NUTRITION COUNSELING FROM EXPERT RDNS. LEARN HOW TO MAKE INFORMED FOOD DECISIONS WITHOUT LOSING YOUR FAVORITE FLAVORS AND TRADITIONS. MAKE A TELEHEALTH NUTRITION APPOINTMENT TODAY!