Online ADHD Nutrition Coach & Registered Dietitian

Manage ADHD symptoms with individualized dietary interventions. Detect trigger foods, reduce exposure to artificial colors and additives, improve intake of omega-3 fats and micronutrients, and develop a lifetime of healthy habits for children, teens, and adults with ADHD Nutrition Coaching.

Can ADHD be affected by diet?



We offer nutrition coaching for individuals with ADHD, providing dietary guidelines and interventions to help them manage their ADHD symptoms effectively.


Research on ADHD and Diet

Efforts to manage ADHD often include dietary strategies, such as eliminating specific items like sugar, candy, and foods containing red dye. This approach is based on the belief that sensitivity to certain foods may trigger or worsen ADHD symptoms. However, extensive research has failed to validate this as an effective treatment method.

Another approach explores the use of nutritional supplements and high doses of vitamins to address potential nutritional deficiencies. While some individuals believe these supplements can improve ADHD symptoms, scientific evidence does not support this.


It’s essential to recognize that diet alone is not the sole cause of the various behaviors and cognitive symptoms associated with ADD or ADHD. Nonetheless, there is ongoing interest in studies pointing to certain foods and additives that might affect some symptoms in certain patients with ADD/ADHD.


Despite the qualifiers in the paragraph, it’s crucial to understand that there is no one-size-fits-all nutrition treatment for any medical condition. Moreover, highly restrictive diets popular in the media have been proven to be ineffective and even detrimental. If it sounds too good to be true, it usually is.


Meal Planning and Prep with ADHD

While creating a meal plan and home cooking are excellent approaches to maintaining a healthy diet, individuals with ADHD may find these tasks daunting. Meal preparation requires various skills such as organization, time management, decision-making, and following multiple steps. Faced with these challenges, many individuals with ADHD opt for eating out or ordering food instead of cooking for themselves. Unfortunately, restaurant meals and takeout options often lack essential nutrients crucial for overall well-being. Collaborating with a Dietitian Nutritionist or ADHD Nutrition Coach can help individuals modify their eating behaviors and plan meals effectively.


Implementing good nutrition practices at any point in life can make a significant difference. A diet low in artificial colors and additives, coupled with a solid intake of omega-3 fats and micronutrients, can enhance overall health and nutrition for anyone. This, in turn, contributes to a lifetime of healthy eating and, for those particularly sensitive to additives, may lead to an improvement in ADD/ADHD symptoms.

Improve ADD/ADHD symptoms.

Identify trigger foods.

Reduce exposure to artificial colors and additives.

Improve intake of Omega-3 fats and micronutrients.

Develop a lifetime of healthy eating habits.

Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)


RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

NYC Trusted ADD/ADHD Certified Nutritionists

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.


We  have experience working with patients who are struggling with ADD/ADHD. We adhere to a holistic, functional nutrition approach.


Your personal registered dietitian and nutrition consultant will analyze your nutritional deficiencies and excesses, dietary patterns, medical history and supplements so they can develop an individualized, sustainable nutrition plan. 

Build healthy habits, one bite at a time.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:


  • Help you develop positive, sustainable nutrition habits from any age.
  • Identify unhealthy dietary patterns.
  • Improve symptoms of ADD/ADHD
  • Receive accurate, evidence-based information from qualified professionals.
  • Become food label savvy.
  • Provide family nutrition counseling for improved family health.

How it works

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

ICON 2 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

ICON 3 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.



  • ADHD Basic Bundle

  • US$695.
  • ADHD  Basic Nutrition Bundle:


    1 Initial Assessment (1 hour)
    4 (30 minute) Follow-up Sessions


    Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and identifying food triggers.

  • ADHD Advanced Nutrition Bundle

  • US$795.
  • ADHD Advanced Nutrition Bundle: 


    1 Initial Assessment (1 hour)
    4 (30-minute) Follow-up Sessions
    10% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.


    Great for: Improving meal planning, developing skills to eat healthier, coping with food aversions, and more.

  • VIP ADHD Nutrition Bundle

  • US$895.
  • VIP ADHD Nutrition Bundle


    1 Initial Assessment (1 hour)
    4 (30-minute) follow-up sessions
    20% off any tests
    Access to your personal dietitian’s email to ask questions and clarify doubts.
    Regular food record feedback
    Weekly newsletter with specific tips and resources
    A copy of The Core 3 Healthy Eating Plan


    Great for: Coping with food aversion, identifying food triggers, improving dietary habits, meal planning and shopping tips. Improve symptoms for children, adolescents, and adults with ADHD.

  • Private Nutrition Consultation

  • US$250.
  • ADHD  Private Nutrition Consultation:


    We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
    Follow-up appointments (30-minute): $125.00


    Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and identifying food triggers.

  • Keep it Up Nutrition Bundle

  • US$395.
  • Keep it up:

    This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. Manage ADHD symptoms. Don’t slip into old habits. This could be just the thing you need to stick with it.


    We look forward to working with you more.

    4 (30-minute) follow-up appointments: $395.00
    4 (45-minute) follow-up appointments: $695.00


All appointments must be completed within two years of purchase.

All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 

*Packages are individualized and adjusted to the unique needs of each patient. 

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.




Our expert dietitians have been featured in:

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!