Work with an expert nutrition coach and get functional nutrition therapy to address hormone imbalances. Reduce fibroids and irregular and painful periods. Manage menopause symptoms. Understand the underlying causes of weight gain, lack of sex drive, anxiety, and depression. Feel like YOU again.
Improve hormone balance.
Reach a healthy weight.
Improve menopause symptoms.
Improve mood, and reduce anxiety.
Optimize fertility.
NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
RD, CDN
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MS, RDN, PT
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MS, RD
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MS, RDN
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Scroll to see the whole team.
As functional dietitian nutritionists, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. The DUTCH test is another tool in our arsenal that provides us with the information we need to develop individualized diet plans and offer our patients the best nutrition coaching to reach their wellness goals. Diet is a key piece of hormone health, and with the right diagnostic tool (the DUTCH test), we can help the women we work with develop healthy, sustainable habits to live lives of wellness.
We adhere to a holistic, functional nutrition approach. Women’s health is public health, and we work with patients who struggle with:
One of our expert online nutrition coaches will develop an individualized diet plan in response to your body’s hormone needs. Seed cycling protocol is included in our Dutch Test nutrition bundle.
Seed cycling is the practice of eating specific seeds during the two main phases of a woman’s menstrual cycle (the follicular and luteal phases). In our experience, the women who try seed cycling receive many benefits when including flax, pumpkin, sesame, and sunflower seeds in their diets. All seeds are high in fiber, have healthy monounsaturated and polyunsaturated fats, and contain important vitamins, minerals, and antioxidants. They help reduce blood glucose levels, cholesterol, and blood pressure.
Seed cycling protocol promotes the use of specific seeds during certain times of a woman’s menstrual cycle to improve menstrual health, reduce uncomfortable PMS symptoms, and be part of a woman’s process to optimize fertility.
Western medicine lags in women’s health and women’s health studies. Insurance often relegates “women’s issues” as elective. In our experience as women’s dietitian nutritionists, we have seen seed cycling genuinely benefit our patients. Bottom line: adding seeds to a woman’s diet is always a healthy thing to do.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Optimize Fertility and Pregnancy Health:
1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
The DUTCH Hormone Test
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan
Improve your chances of conceiving naturally. Reduce risks during pregnancy and labor. Put your and your baby’s health first with this nutrition bundle.
Hormonal Harmony Nutrition Bundle
1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
The DUTCH test
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan
The tie between nutrition and healthy hormones is direct. Improve symptoms of PCOS and Thyroid problems. Optimize fertility.
Private Nutrition Consultation:
We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $125.00
Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, and managing meal planning.
Keep it up:
This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian.
We look forward to working with you more.
4 (30-minute) follow-up appointments: $395.00
4 (45-minute) follow-up appointments: $695.00
All appointments must be completed within 2 years of purchase.
All Sales Are Final. NYC Nutritionist – NY Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles is denoted as a final sale and is not eligible for any refund, transfers, or exchange.
*Packages are individualized and adapted to the unique needs of each patient.
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.