Receive early feeding support. Get strategies for picky eaters. Set healthy mealtime boundaries. Raise adventurous eaters. Help your child develop a healthy relationship with food and their body. Identify, and modify, unhealthy eating behaviors. Enjoy stress-free family meals.
Child nutrition extends beyond individual health; it profoundly impacts families, communities, and even the nation. The nutritional well-being of children plays a pivotal role in the overall health of a country, influencing disease levels, educational achievements, and even income. From prenatal care to adolescence, healthy nutrition directly affects a child’s performance in both school and life.
Before embarking on a mission to save the world through a healthy breakfast, let’s focus on saving your family’s mealtime. Dinner can be a challenging time in many households, but fostering healthy eating habits from an early age need not be complicated.
Understanding the science behind taste buds is pretty cool. Newborns have around 30,000 taste buds, which diminish to one-third of that amount by adulthood. This may explain why newborn food tends to be bland, and there is a genetic predisposition to reject sour and bitter flavors. The battle of kids against Brussels sprouts, for instance, goes beyond mere stubbornness; they are more likely to perceive bitterness intensely.
Does this mean we’re resigned to serving bland pasta and bananas to our kids?
Not at all! Many children go through a “beige” eating phase. For picky eaters, our pediatric nutritionists provide families with strategies to introduce a variety of foods without causing anxiety. Additionally, our we can assist with meal planning to ensure your little ones receive all the essential nutrients they need.
Tasks like breastfeeding, introducing solid foods, and transitioning from the bottle can feel overwhelming for parents. With the guidance of a pediatric dietitian, you can obtain the tools needed to navigate these new and exciting phases with less stress.
While it’s normal for children to go through picky eating phases, some may develop eating disorders that require consistent support from a pediatric dietitian nutritionist. Conditions such as Avoidant Restrictive Food Intake Disorder (ARFID) and PANDAS/PANS (infection-induced autoimmune conditions) can lead to OCD and disordered eating. Seeking early treatment is crucial, involving a comprehensive team of medical professionals, including a child dietitian, pediatrician, and pediatric therapist.
Children with ADHD or Autism Spectrum Disorder may exhibit signs of disordered eating behaviors. Collaboration with a pediatric dietitian can help identify nutrient deficiencies, provide tools to improve eating behaviors, and create stress-free meals for the entire family.
In our practice, we support families by helping babies, toddlers, children, and teens modify unhealthy eating behaviors, become more adventurous in their food choices, understand the principles of nutrition and balance, and develop autonomy in their eating.
Moreover, cultivating a healthy relationship with food and fostering high body self-esteem can positively transform the way we live our lives.
We look forward to working with you and your family.
Set healthy mealtime boundaries.
Raise adventurous eaters.
Help your child develop a healthy relationship with food and their body.
Identify, and modify, unhealthy eating behaviors.
Enjoy stress-free family meals.
Develop a lifetime of healthy eating habits.
NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
RD, CDN
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MS, RDN, PT
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MS, RD
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MS, RDN
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Scroll to see the whole team.
As online Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. We have experience working with children and parents who struggle with everything from picky eaters to problematic eating behaviors.
Your pediatric nutrition coach will analyze your child’s nutritional deficiencies and excesses, dietary patterns, medical history, and supplements so they can develop an individualized, sustainable nutrition plan.
Many of us are parents. We understand what you’re going through. We, too, detest the children’s menu. Together we can:
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Basic Child Nutrition Bundle:
1 Initial Assessment (1 hour)
4 (30 minute) Follow-up Sessions
Great for: Breastfeeding and early feeding support, help with picky eaters, tools to develop healthy eating behaviors, stress-free family meals.
Advanced Child Nutrition Bundle:
1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
10% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Great for: Early feeding, getting tools to manage picky eaters, improved family nutrition, stress-free meals!
VIP Child Nutrition Bundle
1 Initial Assessment (1 hour)
4 (30-minute) follow-up sessions
20% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan
Great for: Picky eaters, children with eating disorders (ARFID, PANDA, PANS), families who need extra support and tools to develop healthy eating habits.
Private Nutrition Consultation:
We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $125.00
Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, and managing meal planning.
Keep it up:
This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian.
We look forward to working with you more.
4 (30-minute) follow-up appointments: $395.00
4 (45-minute) follow-up appointments: $695.00
All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.
*Packages are individualized and adjusted to the unique needs of each patient.
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.